As a new year dawns, many people set health and fitness goals. It’s certainly a popular theme around our virtual water cooler, and we bet it’s trending in your life, too. You know the basic advice–make health and fitness a priority, move more, sleep better, plan meals. But, working at home throws up some challenges
As Thanksgiving rapidly approaches, you are likely counting your blessings. Maybe you’ve even participated in a social media gratefulness challenge and spent the entire month listing all the ways you are grateful. But, as a mom or business owner, you may also be counting your tasks. You could be feeling a little overwhelmed by the
Summer is around the corner. If you’re a working mom–especially a work-from-home mom, it’s time to make a plan. The prospect of planning a summer’s worth of activities is always daunting. But, let’s take a minute to acknowledge that it’s more complicated than usual this year. In many parts of the country, COVID-19 led to
When you love your work and have a family, it can be challenging to set the boundaries that help you succeed in both realms, especially when you work at home and the lines can easily blur. With more and more people working from home and with online and hybrid learning in full swing (and sometimes
Whether your kids are at school as normal, attending on a hybrid schedule, or doing full remote learning, chances are this has been quite a school year. A few weeks ago, we published tips to help parents thrive. With winter coming to a close and a load of collective experience under our belts, it’s time
You did it! After months (possibly years) of dreaming and planning, you finally made the leap and are now working at home–congratulations! You’re living the dream of a five-second commute, more time with your kids, and working in pajamas when the mood strikes. There’s just one problem: you are miserable. Don’t despair. Any significant change
After the weekend comes and goes it can be difficult to find the motivation to get back to work. We’ve put together our top tips to help kickstart your workweek right. Eat Right It’s important to eat properly throughout your workday. All too often we tend to reach for the sugar-laden snacks and drinks for
Almost three-quarters of a million people die each year because of an unhealthy diet. We are currently at about 10% of that death rate for COVID. And while COVID is a deadly virus, the numbers in New York show that 90% of those that died had underlying health issues like high blood pressure, diabetes and
No matter who you are, where you live or what you do, we all share COVID-19 in common now. We are all living history, and not the kind of history we hoped to be living. It feels more like a Hollywood movie we’d all like to see end soon and end with a happy ending.
One of the greatest benefits to working from home is the flexibility. Because you can work from anywhere, remote work has been for the longest time, considered a luxury. Now however, remote work is a necessity. A few months ago, the world was hit with COVID-19 and suddenly, many businesses were faced with the decision
