5 Tips for Work From Home Fitness
When you work from home, you might have more flexibility in your schedule, but it doesn’t necessarily make fitness any easier! We know that sitting is bad for our health, and that we need to make time to move and workout. Although you don’t need an intensive workout regimen, it’s important to fit exercise into […]
4 Tips to Prepare for Summer Break
Summer is almost here! In most parts of the country, there are only a few more weeks until kids are out of school, days slow down, and we start planning fun trips and activities for the summer months. While all this fun goes on, there’s still work to be done. If you’re a work from […]
4 Tips for Work From Home Moms
Many people work from home, but not all of those people are parents. While working from home affords a lot of flexibility and schedule changes most of the time, it can still be a challenge to juggle work as a work from home mom. With some adjustments to your schedule and reaching out to others, […]
4 Tips to Get 10,000 Steps Per Day
We all hear how important it is to get in those 10,000 steps per day. It’s important for our health, as sedentary lifestyles are not heart-healthy, and we can end up with various health issues by sitting still all day. When you work from home, it can be especially difficult to accomplish this task – […]
5 Tips to Manage Stress
Stress is one of those things that has become a fact of life, but how you manage it can make all the difference in your health. Although you might not have the stress of a commute or office environment, you likely deal with more distractions and the temptation to work around the clock. While stress […]
3 Tips for Work From Home Health
You might think that a home based career would be better for your health, and it can be – if you do it correctly! It can actually be easier to eat less healthy foods and continue to work all the time when you work from home. To avoid mental and physical burnout, focus on the […]
4 Holiday Gifts for the Home Based Worker
The home based worker needs similar things to those who work in a traditional office, but they have to purchase the items themselves! Setting up a home office can be an expensive task, especially if you choose to adhere to ergonomically-correct furniture and quality supplies. Read along this holiday gift guide for your favorite home […]
5 Tips for Home Based Work During the Holiday Season
It can be a challenge to juggle working from home during the holiday season. You’re doing your best to complete your tasks, but since your workspace is your home environment, this can get tricky this time of year. However, working from home has its flexibility perks, and you’ll be able to attend those Christmas concerts […]
Top Tips for Juggling Working from Home and Kids in the Summer
School is officially out in most parts of the country, and that means that your kids will now be home for the summer! It’s a great, fun time of year for moms, but it can also be complicated if you work from home. Since your work life is very closely connected to your home life […]
4 Home Workout Options for Busy Moms
Staying fit while working from home is a priority, but leaving the house to hit the gym can feel impossible most of the time! Between your home-based career, family, and other hobbies, there has to be a better option out there. Home workouts for busy moms are the answer, and they can be just as […]