Five Well Being

Hello Betsy, ,

My name is Sabra and I’m a Virtual Assistant who specializes in providing social media support and graphic design for people in the health and wellness industry.

My favourite client is a online business owner who specializes in sourcing natural skincare products and clothing for children with eczema. I plan and schedule social media, monitor on-line communities, write blog posts, research projects and more. I help her stay up on all the aspects of her social media footprint so she knows how her brand is seen. One of my other favourite clients is a Holistic Nutritionist and Fitness Trainer. I create eye catching graphics for her social media, schedule her posts and manage her website. This frees up valuable time for both of these clients so they can focus on their business.

Natural health has always interested me. I became a Clinical Herbalist in 2000 and just kept on learning after that. I have continued to increase my knowledge of natural health which has lead me to manage a health food store, work in a natural apothecary, have a private practice & work in the professional supplement industry. How does that relate to being a Virtual Assistant? Well, I am also ‘techy’ and a social media geek. I started working with health product businesses, nutritionists and integrative health professionals by creating and managing their social media accounts, editing blog posts and creating newsletters. They didn’t need to explain the natural health industry to me, just the vision of their particular specialty. I understood what they did and what consumers wanted and became the technical bridge between the two. Your business is also part of that industry aiding people with therapeutic body treatments that affect the body and mind.

Please feel free to take a look at my website ( if you’d like further information about what I do.

Thank you for taking the time to read this and I hope you’re having a lovely day.

Best wishes,

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